Alkaline Vegan Meal Planning – Alkalize Your Health

After consuming up to 3 cups of spring water I head to the kitchen to make a fruit break fast. My favorite meal is Creamy Coconut Parfait and today I created a coconut blueberry parfait and it was electric!! ! I wish I blended the meat of 2 fresh young jelly coconuts instead of 1.

RECIPE: Blend the ingredients till smooth and creamy (consistency of cake mix)

1 FRESH (not young thia) young jelly coconut meat
3 dates
1/4 cup blended blueberries
1 TBS sea moss jelly
1/4 cup of coconut meat

Topping:

sliced yellow burro banana
crushed walnuts
fresh coconut meat

This break fast and other fresh fruit break fast meals are featured in our new cookbook

“50 Sensational Electric-Vegan Meals” created by: A Couple of Electric Chefs. To purchase a copy of the book visit us today!! https://electric-vegan.myshopify.com/

Upon Rising Drink Spring Water to “Energize your Body, Mind, and Protect your Heart”

70% of the human body content is water, and so water plays an important role in the proper functioning of your body.

The human brain cells contain about 85% of water.

75% of muscles is water

Bones also contain about 25% water

82% of blood consists of water.

It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system and cleanses the colon, which makes the body much more able to absorb nutrients from food. What if I told you the best and quickest way to energize your body and mind daily was by drinking water? Research and physicians report that by drinking water you will energize your body’s muscles and brain, experience less pain and protect your heart. So Rise & Shine Daily with A Full Glass of Spring Water!

Tag: Alkaline Vegan Meal Planning

My Favorite Thing For Break Fast

What Does An Alkaline Vegan Girl Consume For Break Fast?

Upon Rising Drink Spring Water to “Energize your Body, Mind, and Protect your Heart”