Fasting & It’s Healing Benefits

Thinking about fasting? Here is a list of the various forms of fasting.
Thinking about fasting? Here is a list of the various forms of fasting.

evistr recorder After completing a 31 day fast and posting my experiences daily to our Alkalize Vegan Lifestyle Before & After group on FaceBook, I realized many people are interested in fasting for many reasons. Some fast to loose weight while others fast to reverse illness and disease and to prevent illness and disease.